unique n small leshy plant 

Perception +8; low-light vision

Languages Common, Druidic, Sylvan; speak with plants (same type as leshy)

Skills Athletics +6, Nature +6, Stealth +8

Str +2 Dex +4 Con +2 Int -1 Wis +2 Cha +0

AC  18; Fort +8, Ref +10, Will +6

HP 30

Verdant Burst (healing) When a leshy dies, a burst of primal energy explodes from its body, restoring 2d8 Hit Points to each plant creature in a 30-foot emanation. This area is filled with plants of the same type as the leshy, becoming difficult terrain. If the terrain isn't a viable environment for these plants, they wither after 24 hours.

Speed 25 feet

Melee [>] fist +10 (agile, finesse), Damage 1d6+4 bludgeoning

Primal Innate Spells DC 16; 4th speak with plants

Change Shape [>] (concentrate, polymorph, primal, transmutation) The leshy transforms into a Small plant. This ability otherwise uses the effects of tree shape.

Bend Back [>] The golden bamboo leshy uses an action to bend itself back, ready to whip forward, increasing its reach with its fist to 10 feet. After the golden bamboo leshy Strikes with its fist, it's no longer Bent Back.

Coiled Opportunity [R] As Attack of Opportunity, but the golden bamboo leshy can use this reaction only if it's Bent Back.

A Fistful of Flowers, page 11.